{"id":536,"date":"2012-12-28T15:21:13","date_gmt":"2012-12-28T14:21:13","guid":{"rendered":"http:\/\/www.american-cooking.de\/?p=536"},"modified":"2012-12-28T15:21:13","modified_gmt":"2012-12-28T14:21:13","slug":"pan-fried-sole-on-a-bun","status":"publish","type":"post","link":"https:\/\/www.american-cooking.de\/?p=536","title":{"rendered":"Pan \u2013 Fried Sole (on a bun)"},"content":{"rendered":"<p><span style=\"font-size: small;\">2 Seezungenfilets (jeweils ca. 170 gr), \u00bd Cup Weizenmehl, \u00bd TL Paprikapulver, Salz, frisch gem. Pfeffer, Zitronensaft, 2 EL Erdnu\u00df\u00f6l (oder Sonnenblumen\u00f6l), 8 TL Sauce Tartar, 8 Blatt Kopf~ od. <\/span><span style=\"font-size: small;\">Eisbergsalat, 4 \u201cHamburger\u201d Br\u00f6tchen.<\/span><\/p>\n<p><span style=\"font-size: small;\">Die Fischfilets quer halbieren. Mehl, Paprikapulver, Salz u. Pfeffer in einen gro\u00dfen TK-Beutel geben, die Fischst\u00fccke dazu und gut durchsch\u00fctteln, damit der Fisch \u00fcberall gut bedeckt ist. \u00dcbersch\u00fcssiges Mehl abklopfen. Fischfilets in \u00d6l bei mittlerer Temperatur auf jeder Seite ca. 3-4 Min goldbraun braten.<\/span><\/p>\n<p><span style=\"font-size: small;\">Hamburger Br\u00f6tchen quer halbieren und toasten. Jede H\u00e4lfte mit je 1 TL Sauce Tartar bestreichen und mit je einem Salatblatt belegen. Fischfilets auf die 4 unteren H\u00e4lften geben, mit Zitronensaft betr\u00e4ufeln, obere H\u00e4lfte \u00fcberklappen und wie ein\u00a0 \u201eBurger\u201c essen.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>2 Seezungenfilets (jeweils ca. 170 gr), \u00bd Cup Weizenmehl, \u00bd TL Paprikapulver, Salz, frisch gem. Pfeffer, Zitronensaft, 2 EL Erdnu\u00df\u00f6l (oder Sonnenblumen\u00f6l), 8 TL Sauce Tartar, 8 Blatt Kopf~ od. Eisbergsalat, 4 \u201cHamburger\u201d Br\u00f6tchen. Die Fischfilets quer halbieren. Mehl, Paprikapulver, &hellip; <a href=\"https:\/\/www.american-cooking.de\/?p=536\">Weiterlesen <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[36],"tags":[],"class_list":["post-536","post","type-post","status-publish","format-standard","hentry","category-fischgerichte"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p4tbSL-8E","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.american-cooking.de\/index.php?rest_route=\/wp\/v2\/posts\/536","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.american-cooking.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.american-cooking.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.american-cooking.de\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.american-cooking.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=536"}],"version-history":[{"count":1,"href":"https:\/\/www.american-cooking.de\/index.php?rest_route=\/wp\/v2\/posts\/536\/revisions"}],"predecessor-version":[{"id":540,"href":"https:\/\/www.american-cooking.de\/index.php?rest_route=\/wp\/v2\/posts\/536\/revisions\/540"}],"wp:attachment":[{"href":"https:\/\/www.american-cooking.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=536"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.american-cooking.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=536"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.american-cooking.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=536"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}