{"id":251,"date":"2012-12-28T13:38:45","date_gmt":"2012-12-28T12:38:45","guid":{"rendered":"http:\/\/www.american-cooking.de\/?p=251"},"modified":"2026-10-01T09:57:53","modified_gmt":"2026-10-01T07:57:53","slug":"fischfilet-im-macadamiamantel","status":"publish","type":"post","link":"https:\/\/www.american-cooking.de\/?p=251","title":{"rendered":"Fischfilet im Macadamiamantel"},"content":{"rendered":"<p><a href=\"https:\/\/www.american-cooking.de\/?attachment_id=1411\" rel=\"attachment wp-att-1411\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.american-cooking.de\/wp-content\/uploads\/2012\/12\/fischfilet.png\" alt=\"\" width=\"1536\" height=\"1024\" class=\"alignleft size-full wp-image-1411\" srcset=\"https:\/\/www.american-cooking.de\/wp-content\/uploads\/2012\/12\/fischfilet.png 1536w, https:\/\/www.american-cooking.de\/wp-content\/uploads\/2012\/12\/fischfilet-300x200.png 300w, https:\/\/www.american-cooking.de\/wp-content\/uploads\/2012\/12\/fischfilet-1024x683.png 1024w, https:\/\/www.american-cooking.de\/wp-content\/uploads\/2012\/12\/fischfilet-768x512.png 768w\" sizes=\"auto, (max-width: 1536px) 100vw, 1536px\" \/><\/a><\/p>\n<div class=\"recipe-layout\">\n<div class=\"ingredients\">\n<h2>Zutaten<\/h2>\n<ul>\n<li>Original: 600 gr. Goldmakrelen (kann aber auch ein anderes Fischfilet sein)! \u00bd Cup Semmelbr\u00f6sel<\/li>\n<li>\u00bd Cup Macadamia-N\u00fcsse, fein gehackt<\/li>\n<li>Salz<\/li>\n<li>Pfeffer, Limettensaft<\/li>\n<li>Mehl, ein gro\u00dfes Ei<\/li>\n<li>Oliven\u00f6l.<\/li>\n<\/ul>\n<\/div>\n<div class=\"method\">\n<h2>Zubereitung<\/h2>\n<ol>\n<li>Fischfilets in entsprechende 4 Portionen teilen, Waschen, trocken tupfen, mit frischem<\/li>\n<li>Limettensaft betr\u00e4ufeln und salzen \u2013 etwas ziehen lassen.<\/li>\n<li>Fischfilets gut abtropfen lassen und mit frisch gemahlenem Pfeffer w\u00fcrzen. In Mehl wenden,<\/li>\n<li>danach in dem gesalzenen, verquirltem Ei und anschlie\u00dfend in den, mit dem<\/li>\n<li>Semmelmehl vermischten Macadamia N\u00fcssen panieren.<\/li>\n<li>Das \u00d6l in der Pfanne erhitzen, die Fischfilets kurz auf jeder Seite anbr\u00e4unen und dann bei<\/li>\n<li>reduzierter Hitze garen lassen.<\/li>\n<li>Je nach Dicke der Filets 2 \u2013 3 Minuten pro Seite.<\/li>\n<li>Beilagen: Kartoffelsalat oder gekochte in Butter und gehackter Petersilie geschwenkte Kartoffeln und Kopfsalat.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Zutaten Original: 600 gr. Goldmakrelen (kann aber auch ein anderes Fischfilet sein)! \u00bd Cup Semmelbr\u00f6sel \u00bd Cup Macadamia-N\u00fcsse, fein gehackt Salz Pfeffer, Limettensaft Mehl, ein gro\u00dfes Ei Oliven\u00f6l. Zubereitung Fischfilets in entsprechende 4 Portionen teilen, Waschen, trocken tupfen, mit frischem Limettensaft betr\u00e4ufeln und salzen \u2013 etwas ziehen lassen. Fischfilets gut abtropfen lassen und mit frisch [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[7],"tags":[],"class_list":["post-251","post","type-post","status-publish","format-standard","hentry","category-hawaiianische-kuche"],"jetpack_shortlink":"https:\/\/wp.me\/p4tbSL-43","jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.american-cooking.de\/index.php?rest_route=\/wp\/v2\/posts\/251","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.american-cooking.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.american-cooking.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.american-cooking.de\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.american-cooking.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=251"}],"version-history":[{"count":3,"href":"https:\/\/www.american-cooking.de\/index.php?rest_route=\/wp\/v2\/posts\/251\/revisions"}],"predecessor-version":[{"id":1413,"href":"https:\/\/www.american-cooking.de\/index.php?rest_route=\/wp\/v2\/posts\/251\/revisions\/1413"}],"wp:attachment":[{"href":"https:\/\/www.american-cooking.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=251"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.american-cooking.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=251"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.american-cooking.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=251"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}