{"id":39,"date":"2012-12-27T19:24:50","date_gmt":"2012-12-27T19:24:50","guid":{"rendered":"http:\/\/www.american-cooking.de\/?page_id=39"},"modified":"2012-12-29T13:48:20","modified_gmt":"2012-12-29T12:48:20","slug":"umrechnung-diverser-produkte-von-cup-in-gramm","status":"publish","type":"page","link":"https:\/\/www.american-cooking.de\/?page_id=39","title":{"rendered":"Umrechnung diverser Produkte von Cup in Gramm"},"content":{"rendered":"<table id=\"table1\" width=\"564\" border=\"1\" cellspacing=\"1\" cellpadding=\"4\">\n<tbody>\n<tr>\n<td valign=\"TOP\" width=\"306\">Artikel:<\/td>\n<td valign=\"TOP\" width=\"77\">Cup:<\/td>\n<td valign=\"TOP\" width=\"149\">Gramm:<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Alfalfasprossen<\/td>\n<td valign=\"TOP\" width=\"77\">\u00bd<\/td>\n<td valign=\"TOP\" width=\"149\">25<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Ananas, abgetropft-kleingeschnitten<\/td>\n<td valign=\"TOP\" width=\"77\">1\/3<\/td>\n<td valign=\"TOP\" width=\"149\">50<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Ananas, frisch i. W\u00fcrfel<\/td>\n<td valign=\"TOP\" width=\"77\">2<\/td>\n<td valign=\"TOP\" width=\"149\">300<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Apfel, ungesch\u00e4lt-gew\u00fcrfelt<\/td>\n<td valign=\"TOP\" width=\"77\">1<\/td>\n<td valign=\"TOP\" width=\"149\">125<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Aprikosen, getr. Gehackt<\/td>\n<td valign=\"TOP\" width=\"77\">\u00bd<\/td>\n<td valign=\"TOP\" width=\"149\">85<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Aprikosen, getrocknet \u2013 geviertelt<\/td>\n<td valign=\"TOP\" width=\"77\">\u00bd<\/td>\n<td valign=\"TOP\" width=\"149\">85<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Barbecue-W\u00fcrzmischung<\/td>\n<td valign=\"TOP\" width=\"77\">\u00bd<\/td>\n<td valign=\"TOP\" width=\"149\">150<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Basilikum, frisch-ganz-zusammengedr\u00fcckt<\/td>\n<td valign=\"TOP\" width=\"77\">1<\/td>\n<td valign=\"TOP\" width=\"149\">60<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Basilikumbl\u00e4tter, gehackt<\/td>\n<td valign=\"TOP\" width=\"77\">\u00bd<\/td>\n<td valign=\"TOP\" width=\"149\">30<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Basilikumbl\u00e4tter, in Streifen<\/td>\n<td valign=\"TOP\" width=\"77\">\u00be<\/td>\n<td valign=\"TOP\" width=\"149\">45<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Blaubeeren, frisch<\/td>\n<td valign=\"TOP\" width=\"77\">2<\/td>\n<td valign=\"TOP\" width=\"149\">320<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Bohnenkerne, schwarze-gekocht<\/td>\n<td valign=\"TOP\" width=\"77\">1 \u00bd<\/td>\n<td valign=\"TOP\" width=\"149\">265<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Brotkrumen, frisch<\/td>\n<td valign=\"TOP\" width=\"77\">1 \u00bd<\/td>\n<td valign=\"TOP\" width=\"149\">120<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Brotkrumen, getrocknet<\/td>\n<td valign=\"TOP\" width=\"77\">\u00be<\/td>\n<td valign=\"TOP\" width=\"149\">80<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Butter, kalt kleingeschnitten<\/td>\n<td valign=\"TOP\" width=\"77\">\u00bc<\/td>\n<td valign=\"TOP\" width=\"149\">60<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Canellinibohnen (Dose) abgetropft<\/td>\n<td valign=\"TOP\" width=\"77\">3<\/td>\n<td valign=\"TOP\" width=\"149\">500<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Cranberries, frisch<\/td>\n<td valign=\"TOP\" width=\"77\">1 \u00bd<\/td>\n<td valign=\"TOP\" width=\"149\">125<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Cranberries, getrocknet<\/td>\n<td valign=\"TOP\" width=\"77\">\u00bd<\/td>\n<td valign=\"TOP\" width=\"149\">70<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Cranberry Relish<\/td>\n<td valign=\"TOP\" width=\"77\">1<\/td>\n<td valign=\"TOP\" width=\"149\">250<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Creme double<\/td>\n<td valign=\"TOP\" width=\"77\">\u00bd<\/td>\n<td valign=\"TOP\" width=\"149\">125<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Creme double<\/td>\n<td valign=\"TOP\" width=\"77\">\u00be<\/td>\n<td valign=\"TOP\" width=\"149\">200<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Entenfleisch, gegart-kleingeschnitten<\/td>\n<td valign=\"TOP\" width=\"77\">2<\/td>\n<td valign=\"TOP\" width=\"149\">320<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Erbsen, frisch \u2013 blanchiert<\/td>\n<td valign=\"TOP\" width=\"77\">\u00bd<\/td>\n<td valign=\"TOP\" width=\"149\">80<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Erdbeeren, frisch<\/td>\n<td valign=\"TOP\" width=\"77\">2<\/td>\n<td valign=\"TOP\" width=\"149\">320<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Erdnussbutter, zimmerwarm<\/td>\n<td valign=\"TOP\" width=\"77\">1<\/td>\n<td valign=\"TOP\" width=\"149\">300<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Erdn\u00fcsse, grobgehackt<\/td>\n<td valign=\"TOP\" width=\"77\">\u00bc<\/td>\n<td valign=\"TOP\" width=\"149\">40<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Eskariol, grobgeschnitten<\/td>\n<td valign=\"TOP\" width=\"77\">4<\/td>\n<td valign=\"TOP\" width=\"149\">400<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Feigen, getrocknet \u2013 gehackt<\/td>\n<td valign=\"TOP\" width=\"77\">\u00bd<\/td>\n<td valign=\"TOP\" width=\"149\">85<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Fenchelknolle, gew\u00fcrfelt<\/td>\n<td valign=\"TOP\" width=\"77\">1<\/td>\n<td valign=\"TOP\" width=\"149\">100<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Fr\u00fchlingszwiebeln, gehackt<\/td>\n<td valign=\"TOP\" width=\"77\">\u00bd<\/td>\n<td valign=\"TOP\" width=\"149\">50<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Gerste (Graupen)<\/td>\n<td valign=\"TOP\" width=\"77\">2<\/td>\n<td valign=\"TOP\" width=\"149\">400<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Gerste, gewaschen<\/td>\n<td valign=\"TOP\" width=\"77\">\u00bd<\/td>\n<td valign=\"TOP\" width=\"149\">95<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Guacamole<\/td>\n<td valign=\"TOP\" width=\"77\">1 \u00bd<\/td>\n<td valign=\"TOP\" width=\"149\">375<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Haferflocken<\/td>\n<td valign=\"TOP\" width=\"77\">1<\/td>\n<td valign=\"TOP\" width=\"149\">90<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Haferflocken<\/td>\n<td valign=\"TOP\" width=\"77\">1 \u00bd<\/td>\n<td valign=\"TOP\" width=\"149\">140<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Haferflocken, feine<\/td>\n<td valign=\"TOP\" width=\"77\">1 \u00bc<\/td>\n<td valign=\"TOP\" width=\"149\">115<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Haferflocken, kernige<\/td>\n<td valign=\"TOP\" width=\"77\">1 \u00bd<\/td>\n<td valign=\"TOP\" width=\"149\">130<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Haferflocken, kernige<\/td>\n<td valign=\"TOP\" width=\"77\">2<\/td>\n<td valign=\"TOP\" width=\"149\">180<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Heidelbeeren<\/td>\n<td valign=\"TOP\" width=\"77\">1<\/td>\n<td valign=\"TOP\" width=\"149\">160<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Himbeeren<\/td>\n<td valign=\"TOP\" width=\"77\">1<\/td>\n<td valign=\"TOP\" width=\"149\">160<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Himbeeren, frisch<\/td>\n<td valign=\"TOP\" width=\"77\">\u00bd<\/td>\n<td valign=\"TOP\" width=\"149\">80<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Himbeeren, frisch<\/td>\n<td valign=\"TOP\" width=\"77\">2<\/td>\n<td valign=\"TOP\" width=\"149\">320<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Honig<\/td>\n<td valign=\"TOP\" width=\"77\">\u00bd<\/td>\n<td valign=\"TOP\" width=\"149\">180<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">H\u00fchnerfleisch, gegart-gew\u00fcrfelt<\/td>\n<td valign=\"TOP\" width=\"77\">3<\/td>\n<td valign=\"TOP\" width=\"149\">480<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Ingwer, frisch \u2013 grobgehackt<\/td>\n<td valign=\"TOP\" width=\"77\">\u00bc<\/td>\n<td valign=\"TOP\" width=\"149\">50<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Kakaopulver, unges\u00fc\u00dft<\/td>\n<td valign=\"TOP\" width=\"77\">\u00bd<\/td>\n<td valign=\"TOP\" width=\"149\">55<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Kakaopulver, unges\u00fc\u00dft<\/td>\n<td valign=\"TOP\" width=\"77\">1 1\/3<\/td>\n<td valign=\"TOP\" width=\"149\">145<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Kartoffeln, roh \u2013 gesch\u00e4lt \u2013 W\u00fcrfel<\/td>\n<td valign=\"TOP\" width=\"77\">1<\/td>\n<td valign=\"TOP\" width=\"149\">140<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">K\u00e4se, geraspelt<\/td>\n<td valign=\"TOP\" width=\"77\">1<\/td>\n<td valign=\"TOP\" width=\"149\">125<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">K\u00e4se, geraspelt<\/td>\n<td valign=\"TOP\" width=\"77\">1 \u00bd<\/td>\n<td valign=\"TOP\" width=\"149\">190<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">K\u00e4se, junger-gerieben<\/td>\n<td valign=\"TOP\" width=\"77\">\u00bd<\/td>\n<td valign=\"TOP\" width=\"149\">60<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Kidneybohnen, wei\u00df gekocht<\/td>\n<td valign=\"TOP\" width=\"77\">1<\/td>\n<td valign=\"TOP\" width=\"149\">170<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Kirschen, eingemacht (Glas)<\/td>\n<td valign=\"TOP\" width=\"77\">\u00bd<\/td>\n<td valign=\"TOP\" width=\"149\">75<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Kirschen, entsteint<\/td>\n<td valign=\"TOP\" width=\"77\">4<\/td>\n<td valign=\"TOP\" width=\"149\">600<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Kirschen, frisch-entsteint<\/td>\n<td valign=\"TOP\" width=\"77\">3<\/td>\n<td valign=\"TOP\" width=\"149\">450<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Kirschen, getrocknete<\/td>\n<td valign=\"TOP\" width=\"77\">\u00bd<\/td>\n<td valign=\"TOP\" width=\"149\">85<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Kokosraspel<\/td>\n<td valign=\"TOP\" width=\"77\">\u00bd<\/td>\n<td valign=\"TOP\" width=\"149\">50<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Korianderbl\u00e4tter, frisch \u2013 gehackt<\/td>\n<td valign=\"TOP\" width=\"77\">\u00bd<\/td>\n<td valign=\"TOP\" width=\"149\">30<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Krabbenfleisch, gegart-ausgel\u00f6st<\/td>\n<td valign=\"TOP\" width=\"77\">2<\/td>\n<td valign=\"TOP\" width=\"149\">320<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">K\u00fcrbis, in Scheiben<\/td>\n<td valign=\"TOP\" width=\"77\">4<\/td>\n<td valign=\"TOP\" width=\"149\">800<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">K\u00fcrbisfleisch, kleingeschnitten<\/td>\n<td valign=\"TOP\" width=\"77\">\u00bd<\/td>\n<td valign=\"TOP\" width=\"149\">200<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Limabohnen, gekocht<\/td>\n<td valign=\"TOP\" width=\"77\">1<\/td>\n<td valign=\"TOP\" width=\"149\">160<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Linsen, vorgequollen<\/td>\n<td valign=\"TOP\" width=\"77\">1<\/td>\n<td valign=\"TOP\" width=\"149\">200<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Maisk\u00f6rner, frisch<\/td>\n<td valign=\"TOP\" width=\"77\">1<\/td>\n<td valign=\"TOP\" width=\"149\">250<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Maisk\u00f6rner, frisch<\/td>\n<td valign=\"TOP\" width=\"77\">2<\/td>\n<td valign=\"TOP\" width=\"149\">500<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Maismehl, grob<\/td>\n<td valign=\"TOP\" width=\"77\">1<\/td>\n<td valign=\"TOP\" width=\"149\">160<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Maissirup, heller<\/td>\n<td valign=\"TOP\" width=\"77\">1<\/td>\n<td valign=\"TOP\" width=\"149\">360<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Maisst\u00e4rke<\/td>\n<td valign=\"TOP\" width=\"77\">\u00bc<\/td>\n<td valign=\"TOP\" width=\"149\">30<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Maisst\u00e4rke<\/td>\n<td valign=\"TOP\" width=\"77\">\u00bd<\/td>\n<td valign=\"TOP\" width=\"149\">60<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Mandeln, grob gehackt<\/td>\n<td valign=\"TOP\" width=\"77\">\u00bd<\/td>\n<td valign=\"TOP\" width=\"149\">70<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Mango, feingew\u00fcrfelt<\/td>\n<td valign=\"TOP\" width=\"77\">1 \u00bd<\/td>\n<td valign=\"TOP\" width=\"149\">300<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Mayonaise<\/td>\n<td valign=\"TOP\" width=\"77\">1<\/td>\n<td valign=\"TOP\" width=\"149\">250<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Mehl<\/td>\n<td valign=\"TOP\" width=\"77\">\u00bd<\/td>\n<td valign=\"TOP\" width=\"149\">60<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Mehl<\/td>\n<td valign=\"TOP\" width=\"77\">1<\/td>\n<td valign=\"TOP\" width=\"149\">125<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Mehl<\/td>\n<td valign=\"TOP\" width=\"77\">1 \u00bd<\/td>\n<td valign=\"TOP\" width=\"149\">190<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Mehl<\/td>\n<td valign=\"TOP\" width=\"77\">1 \u00be<\/td>\n<td valign=\"TOP\" width=\"149\">220<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Mehl<\/td>\n<td valign=\"TOP\" width=\"77\">2<\/td>\n<td valign=\"TOP\" width=\"149\">250<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Melasse<\/td>\n<td valign=\"TOP\" width=\"77\">\u00bc<\/td>\n<td valign=\"TOP\" width=\"149\">60<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Melasse<\/td>\n<td valign=\"TOP\" width=\"77\">\u00bd<\/td>\n<td valign=\"TOP\" width=\"149\">125<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Melonen, gew\u00fcrfelt<\/td>\n<td valign=\"TOP\" width=\"77\">3<\/td>\n<td valign=\"TOP\" width=\"149\">660<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Minzbl\u00e4tter, frische-grobgehackt<\/td>\n<td valign=\"TOP\" width=\"77\">1<\/td>\n<td valign=\"TOP\" width=\"149\">60<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">M\u00f6hren, feingew\u00fcrfelt<\/td>\n<td valign=\"TOP\" width=\"77\">2<\/td>\n<td valign=\"TOP\" width=\"149\">240<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">M\u00f6hren, gekocht-p\u00fcriert<\/td>\n<td valign=\"TOP\" width=\"77\">\u00be<\/td>\n<td valign=\"TOP\" width=\"149\">150<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">M\u00f6hren, geschabt u. gehackt<\/td>\n<td valign=\"TOP\" width=\"77\">\u00be<\/td>\n<td valign=\"TOP\" width=\"149\">105<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Oliven, entsteint in Scheiben<\/td>\n<td valign=\"TOP\" width=\"77\">\u00bd<\/td>\n<td valign=\"TOP\" width=\"149\">60<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Oliven, entsteint<\/td>\n<td valign=\"TOP\" width=\"77\">\u00be<\/td>\n<td valign=\"TOP\" width=\"149\">120<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Oliven, gef\u00fcllt \u2013 grob gehackt<\/td>\n<td valign=\"TOP\" width=\"77\">\u00bd<\/td>\n<td valign=\"TOP\" width=\"149\">120<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Oliven, kleine gr\u00fcne ohne Kern<\/td>\n<td valign=\"TOP\" width=\"77\">1<\/td>\n<td valign=\"TOP\" width=\"149\">155<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Orangenmarmelade<\/td>\n<td valign=\"TOP\" width=\"77\">\u00bd<\/td>\n<td valign=\"TOP\" width=\"149\">180<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Papaya, frisch i. W\u00fcrfel<\/td>\n<td valign=\"TOP\" width=\"77\">1<\/td>\n<td valign=\"TOP\" width=\"149\">200<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Paprikaschote, feingehackt<\/td>\n<td valign=\"TOP\" width=\"77\">\u00bc<\/td>\n<td valign=\"TOP\" width=\"149\">40<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Paprikaschote, gew\u00fcrfelt<\/td>\n<td valign=\"TOP\" width=\"77\">\u00bc<\/td>\n<td valign=\"TOP\" width=\"149\">40<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Paprikaschote, gew\u00fcrfelt<\/td>\n<td valign=\"TOP\" width=\"77\">\u00bd<\/td>\n<td valign=\"TOP\" width=\"149\">75<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Paprikaschote, gew\u00fcrfelt<\/td>\n<td valign=\"TOP\" width=\"77\">1<\/td>\n<td valign=\"TOP\" width=\"149\">150<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Parmesan-K\u00e4se, gerieben<\/td>\n<td valign=\"TOP\" width=\"77\">1<\/td>\n<td valign=\"TOP\" width=\"149\">125<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Pecann\u00fcsse, gehackt<\/td>\n<td valign=\"TOP\" width=\"77\">\u00bd<\/td>\n<td valign=\"TOP\" width=\"149\">60<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Pecann\u00fcsse, grob gehackt<\/td>\n<td valign=\"TOP\" width=\"77\">\u00bd<\/td>\n<td valign=\"TOP\" width=\"149\">60<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Perlgraupen, ungekocht<\/td>\n<td valign=\"TOP\" width=\"77\">\u00bd<\/td>\n<td valign=\"TOP\" width=\"149\">95<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Petersilie, glatte-gehackt<\/td>\n<td valign=\"TOP\" width=\"77\">\u00bd<\/td>\n<td valign=\"TOP\" width=\"149\">30<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Pfirsiche, frisch i. Scheiben<\/td>\n<td valign=\"TOP\" width=\"77\">1<\/td>\n<td valign=\"TOP\" width=\"149\">200<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Pflanzenfett, geh\u00e4rtet (z.B. Palmin)<\/td>\n<td valign=\"TOP\" width=\"77\">2\/3<\/td>\n<td valign=\"TOP\" width=\"149\">160<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Pflaumen, getrocknet<\/td>\n<td valign=\"TOP\" width=\"77\">\u00bd<\/td>\n<td valign=\"TOP\" width=\"149\">90<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Pico de Gallo<\/td>\n<td valign=\"TOP\" width=\"77\">1 \u00bd<\/td>\n<td valign=\"TOP\" width=\"149\">375<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Polenta (Maisgries)<\/td>\n<td valign=\"TOP\" width=\"77\">2<\/td>\n<td valign=\"TOP\" width=\"149\">310<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Preiselbeeren, frisch<\/td>\n<td valign=\"TOP\" width=\"77\">\u00bd<\/td>\n<td valign=\"TOP\" width=\"149\">80<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Puderzucker<\/td>\n<td valign=\"TOP\" width=\"77\">\u00bc<\/td>\n<td valign=\"TOP\" width=\"149\">40<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Puderzucker<\/td>\n<td valign=\"TOP\" width=\"77\">\u00bd<\/td>\n<td valign=\"TOP\" width=\"149\">75<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Puderzucker<\/td>\n<td valign=\"TOP\" width=\"77\">1 \u00be<\/td>\n<td valign=\"TOP\" width=\"149\">270<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Reis, gekocht \u2013 warm<\/td>\n<td valign=\"TOP\" width=\"77\">2<\/td>\n<td valign=\"TOP\" width=\"149\">370<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Reis, Langkorn wei\u00df<\/td>\n<td valign=\"TOP\" width=\"77\">2<\/td>\n<td valign=\"TOP\" width=\"149\">400<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Rosinen<\/td>\n<td valign=\"TOP\" width=\"77\">\u00bd<\/td>\n<td valign=\"TOP\" width=\"149\">100<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Salat, gr\u00fcner-zerpfl\u00fcckt<\/td>\n<td valign=\"TOP\" width=\"77\">4<\/td>\n<td valign=\"TOP\" width=\"149\">80<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Salatgurke in W\u00fcrfel<\/td>\n<td valign=\"TOP\" width=\"77\">1<\/td>\n<td valign=\"TOP\" width=\"149\">120<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Sauerkirschen, getrocknet<\/td>\n<td valign=\"TOP\" width=\"77\">\u00bd<\/td>\n<td valign=\"TOP\" width=\"149\">85<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Sauerkirschen, getrocknet<\/td>\n<td valign=\"TOP\" width=\"77\">1 \u00bd<\/td>\n<td valign=\"TOP\" width=\"149\">230<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Sch\u00e4lerbsen, halbe-gr\u00fcne<\/td>\n<td valign=\"TOP\" width=\"77\">\u00be<\/td>\n<td valign=\"TOP\" width=\"149\">150<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Schalotten, d\u00fcnne Scheiben<\/td>\n<td valign=\"TOP\" width=\"77\">\u00bd<\/td>\n<td valign=\"TOP\" width=\"149\">100<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Schokolade in St\u00fcckchen<\/td>\n<td valign=\"TOP\" width=\"77\">1<\/td>\n<td valign=\"TOP\" width=\"149\">170<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Sellerie, kleine W\u00fcrfel<\/td>\n<td valign=\"TOP\" width=\"77\">1<\/td>\n<td valign=\"TOP\" width=\"149\">100<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Semmelbr\u00f6sel<\/td>\n<td valign=\"TOP\" width=\"77\">1<\/td>\n<td valign=\"TOP\" width=\"149\">110<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Sesamk\u00f6rner, ger\u00f6stet<\/td>\n<td valign=\"TOP\" width=\"77\">2\/3<\/td>\n<td valign=\"TOP\" width=\"149\">100<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Sonnenblumenkerne<\/td>\n<td valign=\"TOP\" width=\"77\">\u00bd<\/td>\n<td valign=\"TOP\" width=\"149\">60<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Spargelspitzen, blanchiert<\/td>\n<td valign=\"TOP\" width=\"77\">1<\/td>\n<td valign=\"TOP\" width=\"149\">190<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Stangensellerie, feingew\u00fcrfelt<\/td>\n<td valign=\"TOP\" width=\"77\">\u00bc<\/td>\n<td valign=\"TOP\" width=\"149\">40<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Stangensellerie, feingew\u00fcrfelt<\/td>\n<td valign=\"TOP\" width=\"77\">\u00bd<\/td>\n<td valign=\"TOP\" width=\"149\">75<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Sultaninen<\/td>\n<td valign=\"TOP\" width=\"77\">\u00bd<\/td>\n<td valign=\"TOP\" width=\"149\">100<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Summer Peach Relish<\/td>\n<td valign=\"TOP\" width=\"77\">\u00be<\/td>\n<td valign=\"TOP\" width=\"149\">200<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">S\u00fc\u00dfkartoffeln<\/td>\n<td valign=\"TOP\" width=\"77\">1 \u00bc<\/td>\n<td valign=\"TOP\" width=\"149\">250<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Tomaten (Dose) zerdr\u00fcckt<\/td>\n<td valign=\"TOP\" width=\"77\">2<\/td>\n<td valign=\"TOP\" width=\"149\">400<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Tomaten, frisch-entkernt-kleingehackt<\/td>\n<td valign=\"TOP\" width=\"77\">1<\/td>\n<td valign=\"TOP\" width=\"149\">160<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Tomatenmark<\/td>\n<td valign=\"TOP\" width=\"77\">\u00bd<\/td>\n<td valign=\"TOP\" width=\"149\">125<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Trauben, halbiert-entkernt<\/td>\n<td valign=\"TOP\" width=\"77\">2 \u00bd<\/td>\n<td valign=\"TOP\" width=\"149\">400<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Truthahnfleisch, gegart \u2013 grobgehackt<\/td>\n<td valign=\"TOP\" width=\"77\">2<\/td>\n<td valign=\"TOP\" width=\"149\">320<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Vollkornmehl<\/td>\n<td valign=\"TOP\" width=\"77\">\u00be<\/td>\n<td valign=\"TOP\" width=\"149\">100<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Waln\u00fcsse<\/td>\n<td valign=\"TOP\" width=\"77\">\u00bd<\/td>\n<td valign=\"TOP\" width=\"149\">60<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Waln\u00fcsse, gehackt<\/td>\n<td valign=\"TOP\" width=\"77\">\u00bd<\/td>\n<td valign=\"TOP\" width=\"149\">70<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Waln\u00fcsse, gehackt<\/td>\n<td valign=\"TOP\" width=\"77\">1<\/td>\n<td valign=\"TOP\" width=\"149\">125<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Waln\u00fcsse, H\u00e4lften<\/td>\n<td valign=\"TOP\" width=\"77\">\u00be<\/td>\n<td valign=\"TOP\" width=\"149\">70<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Weizenkleie<\/td>\n<td valign=\"TOP\" width=\"77\">1 \u00bd<\/td>\n<td valign=\"TOP\" width=\"149\">120<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Weizenkleie, grob<\/td>\n<td valign=\"TOP\" width=\"77\">\u00bd<\/td>\n<td valign=\"TOP\" width=\"149\">40<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Wildreis (ungewaschen)<\/td>\n<td valign=\"TOP\" width=\"77\">\u00bd<\/td>\n<td valign=\"TOP\" width=\"149\">70<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Zucchini, W\u00fcrfel 1-2 cm<\/td>\n<td valign=\"TOP\" width=\"77\">4<\/td>\n<td valign=\"TOP\" width=\"149\">480<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Zucker<\/td>\n<td valign=\"TOP\" width=\"77\">\u00bc<\/td>\n<td valign=\"TOP\" width=\"149\">60<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Zucker<\/td>\n<td valign=\"TOP\" width=\"77\">\u00bd<\/td>\n<td valign=\"TOP\" width=\"149\">125<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Zucker<\/td>\n<td valign=\"TOP\" width=\"77\">1<\/td>\n<td valign=\"TOP\" width=\"149\">250<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Zucker<\/td>\n<td valign=\"TOP\" width=\"77\">1 \u00bc<\/td>\n<td valign=\"TOP\" width=\"149\">310<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Zucker, brauner<\/td>\n<td valign=\"TOP\" width=\"77\">\u00bc<\/td>\n<td valign=\"TOP\" width=\"149\">45<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Zucker, braun<\/td>\n<td valign=\"TOP\" width=\"77\">\u00bd<\/td>\n<td valign=\"TOP\" width=\"149\">90<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Zucker, brauner<\/td>\n<td valign=\"TOP\" width=\"77\">\u00be<\/td>\n<td valign=\"TOP\" width=\"149\">185<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Zucker, brauner<\/td>\n<td valign=\"TOP\" width=\"77\">1 \u00bc<\/td>\n<td valign=\"TOP\" width=\"149\">225<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Zuckerr\u00fcbensirup<\/td>\n<td valign=\"TOP\" width=\"77\">\u00bd<\/td>\n<td valign=\"TOP\" width=\"149\">125<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Zwiebel, feingew\u00fcrfelt<\/td>\n<td valign=\"TOP\" width=\"77\">1<\/td>\n<td valign=\"TOP\" width=\"149\">130<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" width=\"306\">Zwiebel, rot i. W\u00fcrfel<\/td>\n<td valign=\"TOP\" width=\"77\">1<\/td>\n<td valign=\"TOP\" width=\"149\">130<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"<p>Artikel: Cup: Gramm: Alfalfasprossen \u00bd 25 Ananas, abgetropft-kleingeschnitten 1\/3 50 Ananas, frisch i. W\u00fcrfel 2 300 Apfel, ungesch\u00e4lt-gew\u00fcrfelt 1 125 Aprikosen, getr. Gehackt \u00bd 85 Aprikosen, getrocknet \u2013 geviertelt \u00bd 85 Barbecue-W\u00fcrzmischung \u00bd 150 Basilikum, frisch-ganz-zusammengedr\u00fcckt 1 60 Basilikumbl\u00e4tter, gehackt &hellip; <a href=\"https:\/\/www.american-cooking.de\/?page_id=39\">Weiterlesen <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":2,"menu_order":0,"comment_status":"open","ping_status":"open","template":"sidebar-page.php","meta":{"jetpack_post_was_ever_published":false,"footnotes":""},"class_list":["post-39","page","type-page","status-publish","hentry"],"jetpack_shortlink":"https:\/\/wp.me\/P4tbSL-D","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.american-cooking.de\/index.php?rest_route=\/wp\/v2\/pages\/39","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.american-cooking.de\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.american-cooking.de\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.american-cooking.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.american-cooking.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=39"}],"version-history":[{"count":2,"href":"https:\/\/www.american-cooking.de\/index.php?rest_route=\/wp\/v2\/pages\/39\/revisions"}],"predecessor-version":[{"id":731,"href":"https:\/\/www.american-cooking.de\/index.php?rest_route=\/wp\/v2\/pages\/39\/revisions\/731"}],"up":[{"embeddable":true,"href":"https:\/\/www.american-cooking.de\/index.php?rest_route=\/wp\/v2\/pages\/2"}],"wp:attachment":[{"href":"https:\/\/www.american-cooking.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=39"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}